I was pretty dehydrated the rest of the day, I was the DD for my wife and her friend Saturday night and drank about 3 gallons of ice tea which rehydrated me and I felt a lot better.
It's been nearly a week and I have yet to go on another run, but I have been riding my bicycle quite a bit. I've also been fighting a cold the past few days.
I'm already trying to decide the next half-marathon to run. I can't wait to get back to training mode. Oh yeah, I got a special haircut just for the race.
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